Tuna Steak with a Lemon Butter Garlic Sauce
Seared tuna steaks with rice is an easy and healthy weeknight dinner, spice it up with fresh greens and a homemade lemon butter garlic sauce.
Servings Prep Time
2-4people 15minutes
Cook Time
Servings Prep Time
2-4people 15minutes
Cook Time
  • 2-4 Tuna Steaks
  • 2-4 cups White Rice
  • 1 tablespoon butter
  • 1 Sliced lemon
  • Pea Greens
  • Marjoram
  • sesame seeds
Lemon Garlic Butter
  • 3Tablespoons butter
  • 1 chopped garlic clove
  • 1tablespoon parsley
  • 1teaspoon fresh lemon juice
  1. Make the rice in a rice cooker or over the stove top and keep warm.
  2. For the Lemon Garlic butter, melt butter in a small sauce pan on low heat. Chop clove of garlic and add to butter until golden. Add parsley, and fresh lemon juice. Turn heat off and set aside.
  3. Melt one tablespoon of butter in a sauce pan with lemon slices on medium heat. Salt and pepper each tuna steak, Sear each side for 3 minutes.
  4. Strain the garlic out of the butter using cheesecloth, set lemon garlic butter aside in a small bowl.
  5. Plate the rice, and tuna steaks. Garnish with sesame seeds, marjoram, and pea greens. Once plated pour a spoonful of lemon butter over each tuna steak right before serving.